If you are in crisis, call or text 988 (Suicide & Crisis Lifeline) for free, 24/7 support.

Rates & insurance

Straightforward about cost.

Payment is due at the time of each session. Here's how coverage works.

Rates and insurance details

In-network insurance

Shades of Insight Therapy is in-network with the following plans:

CareFirst BlueCross BlueShield Cigna Aetna

Other payment options

You're also welcome to pay out of pocket — $200 for your intake session, $175 for individual sessions after that — or seek reimbursement through out-of-network benefits, an FSA, or an HSA. On request, we'll provide a monthly superbill with everything your insurer needs to process a reimbursement claim. Reimbursement amounts vary by plan, and sessions are non-refundable once rendered.