Our clients' safety is our priority. In lieu of in person therapy, we are exclusively offering online sessions to reduce the spread of COVID-19.
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Founded in 2022, Shades of Insight Therapy, LLC specializes in supporting the mental health needs of women of Color. 

We recognize that you are multifaceted and need a healing space
where you can address everything that matters to you.

...because there are so many people who never will.

Welcome! I’m Dr. Ariel Lewis. Shades of Insight (SOI) Therapy was born out of my observations of mental health disparities in Black and Brown communities, my personal experiences as a Black woman in the United States, and research evidence supporting the importance of creating safe spaces for people to process their experiences and heal.

SOI Therapy welcomes you to show up as your authentic self. Whether you’re rocking a bonnet or a business suit, facing fertility struggles or navigating postpartum, working to change long-term patterns or recovering from a recent event… you don’t have to do it alone.

Please take a look around and if you have any questions, I can be reached via the contact information below. You can also schedule a free 15-minute consultation. Let’s be real. Vibe matters too. You have to feel comfortable. A consultation is a great opportunity for us to begin determining if we are a good fit.

Now that you have taken the first step, don’t lose momentum! Let’s chat soon!

“There is no greater agony than bearing an untold story inside you”

– Maya Angelou

Hours of operation

Mon-Fri: 10 AM – 6 PMWeekends: Closed

Mailing Address

5557 Baltimore Ave Suite 500-1320Hyattsville, MD 20781


For General Inquiries: hello@soitherapy.comFor Therapy Services: Request an Initial ConsultationTelephone: +1(301)364-4590